When people refer to personality types, there are usually two common labels that take over: Type A and Type B. Type A individuals are driven, competitive, and intensely focused on success; Type B people are described as relaxed, flexible, and easygoing. But there is a different personality pattern that almost …
Pilots follow routines designed to keep them safe, focused, and consistent. What’s interesting is how many of their systems work perfectly in everyday life, too. If you’re looking to improve your habits, increase your self-discipline, or build smoother routines, thinking like a pilot can help. These strategies are great for …
Friendships used to come about so easily. School, college, and shared routines made it so easy to connect with people who liked the same things as we did. As we grow older, though, life pulls everyone in different directions-career changes, relationships, moving away, or just evolving into new versions of …
People often chase the secret of success, but the truth is pretty straightforward: success is defined by competence, effort, integrity, and consistent personal growth. These values cannot be bought, copied, or faked; they are things you build every day. Why Integrity Means More Than Anything It is integrity that stands …
Social media shapes how we think, live, and even judge our own progress. With its stream of polished photos and picture-perfect routines, it oftentimes puts out a very different idea of what “normal” life looks like. Over time, these idealized snapshots have a way of shifting our expectations, pushing unhealthy …
It all started with just two simple numbers: six and seven. My nieces would say it like some sort of incantation, “Six-seven,” palms up, moving their hands in a rhythm that looked half like a prayer and half like a shrug. Those around them would burst into laughter, but I …
Can we take a break from this relentless pursuit to “upgrade” ourselves into better versions of who we are? Recently, someone wanted to gift me a few books on spiritual healing and self-growth. I would have grabbed them with glee some years back, added them to my “to read” list, …
Loving a narcissist can be one of the most emotionally draining experiences of your life. Whether you choose to stay or walk away, your approach has to change for your own peace of mind. What Is a Narcissist? The word ‘narcissist’ is thrown around a lot these days, but not …
Bitterness fades gradually once we understand what exactly is important in life. This understanding of our values leads to finding out who we are, and with that awareness comes the softening of resentment and anger. Why We Feel Bitter People often ask at social gatherings, “What do you do? It …
Belonging at work isn’t just about fitting in, it’s about being valued for who you truly are. Through consistency, appreciation, trust, and empathy, any organization can create a culture where people don’t just strengthen the workplace, they help it grow. Lessons from “How to Train Your Dragon” In the movie …