Loving a narcissist can be one of the most emotionally draining experiences of your life. Whether you choose to stay or walk away, your approach has to change for your own peace of mind. What Is a Narcissist? The word ‘narcissist’ is thrown around a lot these days, but not …
Family expectations can subtly mold who we are quite often without our even being aware of it. Behind the comfort, love, and warmth of family bonding, there may also be an unspoken expectation to fulfill some ideals, traditions, or images. These unstated family norms or “family scripts” can influence our …
Have you ever remained silent when something within you loudly shouted no? Perhaps a colleague made a “joke” that was too much. Perhaps a buddy offered advice that felt off. Or perhaps your manager requested you to do something that didn’t feel right. You sensed it first in your body, …
Have you ever stopped to consider why we laugh so hard at harmless jokes and why they bring us closer to others? From a stapler stuck in Jell O to a friend’s Zoom background instantly transporting itself to outer space, these light bulb surprises do more than tickle our funny …
We often hear phrases like “change your mind” or “I’ve lost my mind” as if the mind is a separate thing from the brain. But is it really separate? Where does the mind come from, and how does it work? Let’s break it down in simple terms. The Brain …
There’s a striking photograph out of Nazi Germany that has made its way around the globe. In it, a single man refuses to lift his arm in salute as he stands among a sea of Nazis. The photo, taken in Hamburg in 1936, is thought to be of August Landmesser, …