Pilots follow routines designed to keep them safe, focused, and consistent. What’s interesting is how many of their systems work perfectly in everyday life, too. If you’re looking to improve your habits, increase your self-discipline, or build smoother routines, thinking like a pilot can help. These strategies are great for …
Let’s face it, Mondays tend to be the enemy. Having two days of freedom under our belts, returning to work mode can be like colliding into a wall. It’s not the beginning of the week that we fear; it’s the transition in who we’re supposed to be. But here’s the …
As midterms approach on university campuses, anxiety tends to peak. With exams, essays, and perpetual deadlines in between, staying on top of things seems like a fantasy. But take it from us: having a few easy adulting skills down can turn your days more relaxed, alert, and vibrant. I have …