Bitterness fades gradually once we understand what exactly is important in life. This understanding of our values leads to finding out who we are, and with that awareness comes the softening of resentment and anger. Why We Feel Bitter People often ask at social gatherings, “What do you do? It …
Having spent many years, I recently created an eight-week course on “Adulting.” Last month, I asked a few people’s to share the three to five most significant lessons they had learned about growing up. In order to make it equitable, I did the same assignment myself contemplating on what I’ve …
Why are there some individuals born magnetic and so charming that others desire their presence around them? It’s not social standing, wealth, or physical attractiveness. It’s something much more profound: the ability to build deep connections on the basis of what researchers call positive practices. After food, shelter, and safety, …